A place for all martial arts enthusiasts who enjoy the art of fighting. We mainly post MMA fighter/bout analysis, origin of different martial arts, and the benefits of training martial arts.

  • Amanda Nunes: The Lioness Who Changed the Landscape of Women’s MMA

    Amanda Nunes: The Lioness Who Changed the Landscape of Women’s MMA

    Introduction Amanda Nunes, known as “The Lioness,” has not only broken records but has also shattered misconceptions about women’s fighting in MMA. Her dominance in two weight classes, relentless striking, and exceptional grappling have made her one of the most formidable athletes in the sport’s history. This post will explore how Amanda Nunes’ career redefined…

  • Muay Thai in MMA: The Art of Eight Limbs Unleashed

    Muay Thai in MMA: The Art of Eight Limbs Unleashed

    Introduction Muay Thai, known as “The Art of Eight Limbs,” has become a cornerstone discipline in the diverse world of MMA. Utilizing punches, kicks, elbows, and knees, Muay Thai fighters bring a dynamic arsenal that has proven devastating in the cage. This post explores the integration of Muay Thai into MMA, its effectiveness, and fighters…

  • The Rigorous Training Regimens of Elite MMA Fighters

    The Rigorous Training Regimens of Elite MMA Fighters

    Introduction Behind every successful MMA fighter is a grueling training regimen that tests their physical and mental limits. The path to the octagon is paved with sweat, discipline, and an unwavering commitment to improvement. This post dives into the typical training schedules of elite MMA fighters and the unique elements that separate champions from contenders.…

  • The Role of Wrestling in MMA: The Backbone of Champions

    The Role of Wrestling in MMA: The Backbone of Champions

    Introduction Wrestling has proven to be one of the most effective bases for success in MMA. With its emphasis on control, leverage, and takedowns, wrestling provides fighters with a skill set that can dictate the flow of a fight. This post explores how wrestling has shaped MMA, the fighters who have mastered it, and the…

  • Khabib’s Grappling Game – It’s Legacy in MMA

    Khabib’s Grappling Game – It’s Legacy in MMA

    Introduction Mixed martial arts (MMA) has evolved rapidly over the past few decades, and few fighters have left as indelible a mark as Khabib Nurmagomedov. Known for his relentless pressure, seamless transitions, and unyielding grappling prowess, Khabib redefined what it means to be a dominant fighter in the octagon. This post delves deep into how…

  • Garcia VS Haney: A Mental Difference

    Garcia VS Haney: A Mental Difference

    In light of the upcoming boxing match between Ryan “King Ryan” Garcia and Devin “The Dream” Haney, I would like to write about how mentality can surpass athleticism, even in the highest levels of sports. When assessing natural talent alone, it’s evident that Ryan Garcia surpasses Devin Haney. Power, speed, resilience, and stature—all favor Garcia.…

  • Max Holloway Series: Round-By-Round Strategy Breakdown

    Max Holloway Series: Round-By-Round Strategy Breakdown

    Max Holloway is famous for being a slow starter, with most of his finishes in recent times coming around the late stages of the 3rd, 4th, or the 5th round. He never seems to rush. Understanding that 25 minutes is a considerable amount of time, he pours out an almost unlimited volume of strikes after…

  • Max Holloway Series: Angles and Follow-Ups

    Max Holloway Series: Angles and Follow-Ups

    (Note: This is the third post of the Max Holloway Series) Holloway is known for positively evolving his game, drawing significant inspiration from boxing’s top technician, “Hi-Tech” Vasyl Lomachenko, whom he openly acknowledges as a benchmark for his style, alongside other fighters like TJ Dillashaw. In Lomachenko’s fights, several key elements stand out: diligent lead…

  • Max Holloway Series: Balance and Volume (2)

    Max Holloway Series: Balance and Volume (2)

    When observing Holloway’s punching technique, one can see a clean execution with minimal wasted motion and unnecessary exertion of force. In reality, Holloway possesses an excellent ability to deliver damage with minimal force. Utilizing the recoil snap of the hip joint—commonly referred to as twitching, which is a sudden contraction in the context of motion—combined…

  • Max Holloway Series: Balance and Volume (1)

    Max Holloway Series: Balance and Volume (1)

    Max “Blessed” Holloway is arguably the most likeable fighter on the planet. His heart, dedication, and respectful personality has made him one of the biggest fan-favorites in the planet. Of course, we are no exception: despite KOing the Korean fan favorite Korean Zombie, Max Holloway will remain Sumin’s favorite featherweight fighter. In honor of his…